“I learned a lot. The training was intense, but worth the effort. That program (powerlifting) is awesome and I did get stronger. Powerlifting was a great experience. You’re good at what you do.”
C. J.
C. J. added 36 lbs to his squat, 7.5 lbs to his bench, and 18 lbs to his deadlift in an 8 week training cycle, using the REDEFY Powerlifting Program.