“About a year ago, I began training with Aniceta. At the time, I weighed around 168 lbs, with lifts averaging 205 lbs on the bench press, 225 lbs for squats, and I had never attempted deadlifiting. While I had a decent background in lifting and looked fit, working with Aniceta quickly revealed areas of waekness I hadn’t noticed before. Through her guidance, those weaknesses were corrected, making me not only a stronger athlete but also more proficient in my training.

Under Aniceta’s coaching, all my lifts surpassed 300 lbs, and my deadlift, which I had never tried before, went up to 405 lbs. I’ve become stronger, thicker, and have gained invaluable knowledge—not just about lifting, but about maintaining a healthier lifestyle. Now, sitting at 185 lbs, I feel stronger, healthier, and more confident in my abilities.

I couldn’t be happier with my experience with Redefy Fitness and the expertise Aniceta has shared with me.”

David H.